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Type
Black tea
Caffeine
Medium
Best Time to Steep
Afternoon
Full of antioxidants, reduces free radicals, strong nutritional value, miraculous effects on skin and hair
Gives the tea a tasty edge, strengthens body’s antimicrobial defense, high in fiber content
A warming spice, provides gastrointestinal aid, antibacterial properties
Excellent flavours, blocks inflammation, reduces belly bloat, stabilises blood sugar
Mostly black
Strong pine-like aroma with mild fragrance of Cinnamon. It also gives you a kick!
Distinctively bold taste and loaded with comforting warmness in every sip with malty notes of long lasting black tea
Put 5g leaves in an empty cup.
Pour 200 ml of water heated at 85-90°C.
Let it steep for 5 minutes. Refrigerate and serve chilled.
BONUS RECIPE
Ginger often works as an excellent accent ingredient. When added to this blend, it may offer additional antimicrobial benefits while combating gas problems. Those, who prefer a tint of sweetness in their tea, can experiment by adding grapefruit, oranges, lime, or lemon as they work as a natural sweetener.