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Type
Green tea
Caffeine
Low
Best Time to Steep
Anytime
Flushed with antioxidants, increases metabolism, little high caffeine for instant energy, colonists’ secret for an invigorating life
Flushed with flavonoids and antioxidants, improves sleep pattern, lowers stress
Works wonders for digestive woes, soothing effects on cold
A rich green appearance with a velvety texture
Smells lemony, minty, tangy, and all adjectives that say exhilarant
The floral and minty notes revive your soul as if you’ve just woken up from a dream
Take around 2.5 gm of tea leaves in an empty cup.
Pour 150-200 ml of hot water.
Let it steep for 5-7 minutes. Strain and serve.
BONUS RECIPE
Cinnamon and mint are popular choices to give an edge to the flavour. To make it more chocolaty, add a spoonful of cocoa powder.