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An apple a day keeps the doctor away. And if there is some cinnamon added, there couldn’t be a nutrient-dense cup of winter warmth. Though delicious in any season, the coolness of late autumn brings out the magic in these two ingredients – apples and cinnamon that are both well known in their own right for their individual health benefits. The aroma is immediately welcoming and its woodsy flavour delights your brisk mornings.
Type
Green tea
Caffeine
Low
Best Time to Steep
Mornings
Ingredients
Green Tea
Makes you feel light & active all day, boosts metabolism, a top choice for weight loss purposes
Dried Apples
Provides an array of fiber, vitamins, and antioxidants, loaded with natural sweetness, helps cut added sugar and calories off your diet.
Cinnamon Stick
A warming spice, helps reduce blood pressure, combats the effects of weather changes, gastrointestinal aid
First Impression
A green yellow appearance
Aroma
Welcoming fruity aroma with undertones of sweetly spicy Indian kitchen ingredients
Tasting Notes
The blend has hints of crisp sweetness of an apple and rustic flavour of cinnamon. With every sip, you experience the sweet green tea, unlike the usual bitter one
How to brew?
Fill a kettle or pot with 250 ml of filtered water and boil it.
Pour the boiling water into a teapot. Add 1 tsp of tea leaf per cup.
Steep for 5-7 minutes. Strain & serve.
BONUS RECIPE
Rum is a strong flavour which compliments this bountiful blend. Besides, apple cider vinegar is also a popular choice to experiment with.
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