Benefits of Green Tea you cannot overlook

Benefits of Green Tea you cannot overlook

  • 11 September, 2022
  • Shalini Sinha Raj

With a power punch of tea flavor and a reinvigorating aroma, Green Tea is a crowd favourite when it comes to weight loss supplements. Rich in antioxidants, this incredible superfood had various benefits that can make it climb up pretty fast on your list of “Healthier choices I should make every day.” Let us explore some of the reasons why you should increase your green tea intake!

1. Green Skin Care 

Nourished and glowing skin on the outside is a sign of a clean and toxin-free environment on the inside. Recently, we keep coming across new skincare products with flagship green tea ingredients because of their known anti-aging, soothing, and antioxidant properties. The tea not only provides a deep cleanse to the system but also gives a natural glow to your skin that will make you smile every time you look in a mirror. 

2. Tea for Hair care

The rich antioxidant content of green tea and its extracts prevent hair loss and improve the nutrient delivery system to your hair follicles. Its application or intake can help you achieve hair strength and an incredible growth rate within a small-time frame, so try it today!

3. Heart and Brain Health 

Green tea is your secret to increasing your life longevity! The most abundant and powerful catechin in green tea is EGCG, which reduces the risk of heart disease and curtails cancer growth. It also increases metabolism and regulates cholesterol levels. Don’t the benefits seem endless?

4. Tea for Mental Health 

The daily act of preparing a cup of green tea and drinking it early morning can help your brain reconnect with reality and yourself. It keeps you grounded and helps in creating an improved outlook on life.

Is there something better out there?

New trends and new tastes have now popularized infused green tea flavor! A mixture of flower extracts, fruits, spices, and herbs with the classic green tea can refresh your mind and body and enhance the benefits according to your needs. 

Infusion teas combine a base tea, usually green or black, with an infusion of a specific flower, leaf, or other organic product that may add flavor, taste, or other health advantages to the tea itself. So if you find this interesting, try brewing your own cup and explore the different options. 

Herbal tea infusions have several vitamins, minerals, and antioxidants and the correct mixture is very beneficial to your health. They can promote health in a variety of ways, including relaxation, pain relief, improved digestion, weight loss, and immune boosting. 

Green tea is a great start to your morning and infused with special flavours it can be the start to a new journey. So, don’t wait and order your fresh batch today. 

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